Skip to content

Nutritional Yeast Flakes: The Vegan Cheese Alternative That's Packed with B Vitamins & Protein

Nutritional Yeast Flakes:

If you've been searching for that perfect ingredient to elevate your vegan cooking or simply want to add a nutrient boost to your meals, let me introduce you to your new kitchen essential: Special Ingredients Nutritional Yeast Flakes. Often affectionately called "nooch" by fans, this golden, flaky superfood is about to transform the way you cook.


What Makes Special Ingredients Nutritional Yeast Flakes Special?

Special Ingredients has perfected premium-quality nutritional yeast flakes that deliver exceptional taste and nutrition. Made from inactive yeast with no artificial additives, these flakes are naturally rich in B vitamins and pack a powerful nutritional punch while being completely plant-based.

The best part? You only need a small amount to make a big impact, thanks to their strong, slightly nutty, and unmistakably savoury flavour that's often described as "cheesy" without any dairy whatsoever.

Vegan Cheese Sauce Recipe

Vegan Cheese Sauce Recipe created using Nutritional Yeast Flakes.


A Nutritional Powerhouse

Let's talk nutrition. Special Ingredients Nutritional Yeast Flakes are:

  • High in protein - Typically 48.5g per 100g (Please refer to the Nutritional Information on the product page as the primary source of information).

  • Loaded with fibre - About 25g per 100g.

  • Rich in B vitamins - A natural source of B vitamins.

  • Suitable for everyone - Vegan, vegetarian, non-GMO, gluten-free.

With no sugar, and low sodium, these flakes are a guilt-free way to enhance both the flavour and nutritional value of any dish.


The Cheese Alternative You've Been Waiting For

Here's where nutritional yeast truly shines: it creates that coveted cheesy flavor without any dairy. If you're vegan, lactose intolerant, or simply trying to reduce dairy consumption, Special Ingredients Nutritional Yeast Flakes are your best friend in the kitchen.

Think creamy vegan mac and cheese that actually tastes indulgent. Imagine a rich, savoury cheese sauce that drapes over nachos or vegetables. Picture a plant-based alfredo that makes you forget all about cream and parmesan. These flakes make it all possible.


Endless Ways to Use Your Nutritional Yeast

The versatility of Special Ingredients Nutritional Yeast Flakes is truly remarkable:

As a Seasoning:

  • Sprinkle generously over popcorn for a healthy, cheesy snack
  • Use as a parmesan substitute on pasta dishes
  • Add to salads for a savory, nutty flavor boost
  • Dust over roasted vegetables before serving

In Cooking:

  • Stir into soups and stews for added creaminess and depth
  • Blend into sauces to create dairy-free cheese alternatives
  • Mix into scrambled tofu for an egg-like flavour
  • Add to casseroles and baked dishes for extra nutrition
  • Incorporate into plant-based protein dishes for umami richness

In Recipes:

Plant Burger Recipe

Plant Burger Recipe created using Nutritional Yeast Flakes.


Important Note for Bakers

One crucial thing to remember: nutritional yeast is not a substitute for active dry yeast in baking. Since it's inactive, it won't help your bread rise or your dough ferment. It's all about flavour and nutrition, not leavening.


Ready to Get Started?

The beauty of nutritional yeast is its simplicity. Start by sprinkling a tablespoon over your next bowl of popcorn or pasta. Once you taste that savoury, cheesy flavour and realize you're also getting a vitamin boost, you'll find yourself reaching for that container more and more often.

For inspiration and step-by-step guidance, explore the full collection of nutritional yeast recipes on Special Ingredients to discover even more creative ways to use this versatile ingredient.

Nutritional Yeast Flakes aren't just another trendy health food – they're a genuinely useful, delicious, and nutritious ingredient that deserves a permanent spot in your pantry. Your taste buds (and your body) will thank you.


Where to order

Ready to transform your plant-based cooking? Order Special Ingredients Nutritional Yeast Flakes online directly and discover why this golden superfood has earned its place as a kitchen essential.


Get Started with Molecular Gastronomy

At Special Ingredients Ltd, we supply everything you need to explore the world of modernist cuisine — from Sodium Alginate and Calcium Lactate to kits and molecular gastronomy equipment.

👉 Shop Kits

👉 Shop Equipment

Unleash your inner food scientist and turn every dish into a masterpiece of flavour, texture, and innovation!

Previous article The Sweet Science: Unlocking the Magic of Vegetable Glycerine
Next article Activated Charcoal Powder: The Secret Ingredient for Striking Black Desserts & Drinks

Latest Recipes