Plant Burger

Name: Plant Burger
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4
Cuisine: Molecular Gastronomy
Ingredients: 4 Cloves Garlic finely chopped (20g); 100g Cooked Black Beans; 100g Pan Fried Mushroom; 2g Chilli Flakes; 10g Special Ingredients Nutritional Yeast; 20g Special Ingredients Tapioca Flour; 100g Green Lentils (tinned or pre boiled); 150g Porridge Oats; 100g Cooked Chickpeas (if using tinned, drain contents before weighing); 1 Raw Beetroot (grated 120g); 4g Salt; 1g Pepper; 5g Parsley; 5g Rosemary; Oil for frying

Create a delicious vegan plant burger, or alternatively this recipe can be used for meatballs.

Plant Burger

Rated 5.0 stars by 2 users

Cuisine

Molecular Gastronomy

Servings

Prep Time

30 minutes

Cook Time

10 minutes

Create a delicious vegan plant burger, or alternatively this recipe can be used for meatballs.

Author:

Special Ingredients Ltd

Ingredients

4 Cloves Garlic finely chopped (20g)
100g Cooked Black Beans
100g Pan Fried Mushroom
2g Chilli Flakes
10g Special Ingredients Nutritional Yeast
20g Special Ingredients Tapioca Flour
100g Green Lentils (tinned or pre boiled)
150g Porridge Oats
100g Cooked Chickpeas (if using tinned, drain contents before weighing)
1 Raw Beetroot (grated 120g)
4g Salt
1g Pepper
5g Parsley
5g Rosemary
Oil for frying

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Directions

Blend all ingredients together.
Taste and add salt and pepper to your personal taste.
Mould mixture into 150g Burger shaped patties.
Pan fry or grill on a barbeque for 3 minutes on each side.
Serve in a dairy free Burger bun with sliced gherkin, lettuce and tomato – why not try the dairy free cheese sauce on the burger for extra deliciousness.

Recipe Note

Please note – all ingredients are previously cooked, so cooking time is a personal preference, just ensure it is hot all the way through.

These can also be frozen or alternatively, use the mixture as meatballs.

Filed in: Modern Vegan Cuisine Kit, Nutritional Yeast Flakes, Plant Burger, Special Ingredients Recipe, Tapioca Flour, Vegan

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Plant Burger

Plant Burger

Category

Cuisine

Servings

Prep Time

Cook Time

Ingredients

Directions

Recipe Note

Return To Modern Recipes Page

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